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The 1:1 coaching program to

transform your everyday life

from stuck to unstoppable 

Are you feeling underwhelmed by your everyday life but overwhelmed by ways to fix it?

You’ve worked hard. You’ve followed the “right path” in life. And yet you wake up every day feeling less enthusiastic than the day before. You’re bored, unmotivated, and unfulfilled. You know that something needs to change but you don’t know what or how. 

 

Life is too short to spend it stuck in this rut. Being in a rut is hard, overwhelming, confusing, hopeless, and draining. 

Out of The Rut

Imagine...

Finally feeling satisfied and fulfilled

Being able to make a clear decision and move forward

Cutting through the BS to find what works for you

Having the personalised tools to transform your everyday life

Working at home

I've been where you are

I had a good life, a steady job, solid relationship and healthy lifestyle but I wanted something more. I felt exhausted by life’s monotony, and numbed by its mundanity. I felt trapped in a cycle, unable to break free. 

 

I knew I wanted more from life. I wanted a sense of purpose and direction. I wanted autonomy over my decisions. I wanted to wake up feeling invigorated for the day ahead.So I looked to self-help books, courses, and podcasts to try to find the answer. I wasted valuable time, limited energy and hard-earned money to find that none of it worked.  

 

And now I know why...

None of them were specific, dedicated or actually focused on me. 

That’s why I created Out of the Rut,  your strategic method of self-discovery. It’s an evidence-based coaching program completely dedicated to you, your journey, your needs, and your desires. This is your space to make positive, proactive decisions to transform your everyday life. 

Are you ready to get
Out of The Rut?

Together we can..
 

Cut through the noise and overwhelm

Get to the core of what you really want

Improve your sense of wellbeing

Develop your skills of self-reflection for self-awareness

Question and challenge options and ideas

Dig deeper for self-discovery

Uncover wants and desires that you didn’t even know existed

Overcome the hurdles

Empower with the right mindset

Fire up the motivation to make change

Find fulfillment and satisfaction

Let's get you
Out of The Rut

Without judgement

How does it work? 

Out of the Rut is grounded in evidence-based tools, strategies, and techniques. I will facilitate your journey of self-discovery and self-awareness to transform your everyday life. This is your journey, your life, you make the decisions. 

Your time, energy, and investment matter. As a qualified psychologist and accredited coach, I value you, your experience, your desires, and your path.

What’s included? 

Six, eight, or ten 60-minute coaching calls via Zoom

One to one dedicated time

Individually tailored program completely personal to you

Email support

Evidence-based tools, practices, and strategies

Online

At a time and pace that works for you 

With complete confidentiality 

I did a Masters so you don't have to.

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Tell me more about Anna...

Gladly! I’m a qualified and accredited Coaching Psychologist. Being stuck in my own rut over 5 years ago inspired me to learn more about wellbeing. I wanted to know how I could make changes to my everyday life to find fulfillment, meaning and satisfaction. I took a leap of faith, quit my job in education, and went back to university. 

 

Fascinated with how I could use science and research to transform everyday life I signed up to a Masters in Applied Positive Psychology & Coaching Psychology. It helped me not only reach my own potential but also realise that my purpose is to help others do the same. 

I value and appreciate the trust that my clients put in me. That’s why I always strive for excellence and credibility. As a qualified and accredited educator, psychologist, and coach I combine my knowledge and expertise to provide my clients with a uniquely tailored approach. I’ve read all the self-help books, listened to all the podcasts, attended all the workshops, and studied all the scientific theories so that you don’t have to. 

 

Out of the Rut is the result of a passion, dedication and determination to help anyone who has felt the way I did. 

Throughout the Coaching process,
I’m here for you

Whether it’s support, challenge, accountability, or just space and time- I’m here for you. Out of the Rut is completely dedicated to your experience, your journey, and your needs. Why waste another day, week, or year feeling stuck?   

Get me
Out of The Rut!

Three Month

Program

6 Coaching Calls

€989

Four Month

Program

8 Coaching Calls

€1289

Six Month

Program

12 Coaching Calls

€1689

What People Say

Reading To Your Dog

A.S. 

CAREER RUT

Anna will listen to whatever I want to talk about and is one of the only people I know that is actually listening to every single word. It makes me feel important and appreciated

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Reading To Your Dog

A.S. 

CAREER RUT

Anna will listen to whatever I want to talk about and is one of the only people I know that is actually listening to every single word. It makes me feel important and appreciated

Water Drops

BARRY MURPHY

CAREER RUT

What the sessions also brought to me was a new sense of thinking, it does not necessarily have to be about finding the 'perfect' job, rather it could be making a small step change that puts you on a much happier and more rewarding path. Overall, the negative noise has left, I am confident in the changes I'm making and have much more certainty in what my next chapter entails. I am confident in the changes I'm making and have much more certainty about what my next chapter entails.

Water Drops

Anna provided the perfect environment for me to explore what I wanted, how to get there and what was holding me back. Her sessions would always find the right balance of challenge and support, and left me feeling motivated to take action on things I'd been putting off for ages"​

EMILY

LIFE RUT

Not sure which program
suits you best?

Book a FREE consultation call with Anna

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