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Unlock your full potential, prioritise your wellbeing and be empowered to create the life you have always wanted.
Are there days when you feel like you're just trudging through life? Where you feel like life should be about so much more. You're feeling a bit lost and directionless. You know it doesn’t have to be like this but you’re struggling to make changes on your own.
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Sometimes it can be about our job, where we're living, unfulfilled dreams, or how we're spending our days. The days of having a job for life are over. We no longer have to live to work- we should be working to live. We’re the generation that can have whatever we want! But the truth is many of us get trapped in a position, routine or situation where we’re stressed out, overworked, undervalued, unfulfilled, or unhappy.
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Life is too short not to live it to its full potential.
IT DOESN’T HAVE TO BE LIKE THAT FOR YOU
Instead, you can..
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Have the life you’ve always talked and dreamed about but not yet managed to achieve
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Be confident in setting boundaries to protect your time, energy and workload
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Get focused on your professional & personal goals- move to a company, get a better salary and package, go for the leadership position or change career altogether!
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Have the time and energy to spend with the people you love, doing the things you love
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Finally hit those life goals that you’ve dreamed about for so long- go travelling, take time for family, move country, or whatever your life goals are!
LIVING THE DREAM AND THRIVING IN LIFE ARE NOT ONLY POSSIBLE…OTHER PEOPLE ARE DOING IT ALREADY
You know you need to make changes
but why hasn’t it happened so far?
I get it, at the start of a new year we all say "This year will be different". Every time you dream about something different or making a change in your life so many blocks come up for you. So you just stay exactly where you are.
You just continue to live your life on autopilot. You have so many barriers to change right now
You’re too busy. You barely have enough time in your day to meet all your life and work demands as it is.
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You don’t believe that thriving in life is possible for you. You see other people living the dream and having a life that you are envious of but you don’t believe that it’s possible for you.
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You don’t know what the right thing to do is. You haven’t successfully changed what you're doing because you don’t know what needs to change. You know that you’re not fully happy with where you are in life at the moment but you don’t know exactly what needs to change or what you need to do.
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You think the only way to be successful is to work long hours and be stressed out. You’ve been fed this false narrative that doing more and working harder means more success and a more significant impact. Deep down you know this isn’t true.
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THESE BARRIERS WILL NO LONGER HOLD YOU BACK
I AM COMPLETELY COMMITTED TO SUPPORTING YOU AND BREAKING DOWN EACH AND EVERY ONE OF THESE BARRIERS WITH YOU SO YOU CAN FINALLY START THRIVING IN WORK AND FLOURISHING IN LIFE
Why you can no longer waste your time and energy in a life that doesn’t fulfil you.
​​It is detrimental to your mental health and psychological wellbeing. Being unhappy in your life leads to severe stress, anxiety and even depression. Being unhappy and unfulfilled for extended periods can have serious long-term consequences for your mental health.
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It’s bad for your physical health. The stress and mental turmoil of being unhappy and unfulfilled can also impact your physical health, leading to headaches, cardiovascular problems, digestive issues, and hormonal imbalances.
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It affects your activity, productivity & performance. Being unhappy in your circumstances means that you have less energy to be effective and productive. This can negatively impact your personal life and professional life. You could even end up being disciplined or even fired from your job- which could be held against you when looking for a reference.
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It’s not just about you. Being unhappy and unfulfilled in your life can also negatively impact the people around you. It can also affect your relationships with your partner, kids, and friends. It can stop you from forming new relationships or enjoying your hobbies and socialising.
YOU KNOW THAT YOU NEED TO MAKE CHANGES SO THAT YOU CAN REACH YOUR FULL POTENTIAL. LIVE THE LIFE YOU WANT AND START THRIVING.
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YOUR LIFE DOES NOT GET BETTER BY CHANCE,
IT GETS BETTER BY CHANGE.
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TIME TO THRIVE IS A DEDICATED, INDIVIDUALISED PROGRAM TO SUPPORT YOU IN MAKING POSITIVE CHANGES IN YOUR PERSONAL AND PROFESSIONAL LIFE.
"Working with Anna changed my life professionally and personally. I finally got the confidence to apply for a senior position. My husband and friends have all noticed and commented on my newfound confidence!"
- Emily H
INTRODUCING:
Time to Thrive
A dedicated 1:1 coaching program tailored to you, your goals, your barriers, your desires and your schedule.
Fast-tracking you to reaching your goals, improving your wellbeing and achieving the work/ life balance that you’ve always dreamed of.
You have 1:1 dedicated time and support from me. I am your thinking partner, accountability partner, challenger, supporter and biggest cheerleader.
How we’ll work together:
1:1 Coaching Calls - Completely confidently 1:1 online coaching calls where we can delve deeper into your barriers, your goals and your desires. These calls will build self-awareness, challenge you and help to plan strategic actionable steps for implementing change.
1:1 Email support- Between coaching sessions, you have additional access to me when you need to ask a question, think something through, want help in making a decision or even just need someone to talk to.
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Evidence-based resources- I don’t have time for the fluffy mumbo-jumbo that doesn’t work and neither do you. I only use evidence-based, research-supported, no-nonsense resources, that have a proven track record of having a real impact. I’ll suggest practical, follow-up activities to our sessions that are suitable, impactful and proven to work.
THIS PROGRAM COMES FROM MY 10 YEARS EXPERIENCE IN LEARNING, GROWTH & DEVELOPMENT, MY QUALIFICATIONS IN THE PSYCHOLOGY & SCIENCE OF WELLBEING AND HAPPINESS AS WELL AS MY PERSONAL EXPERIENCE OF BURNOUT AND A LACK OF UNFULFILLMENT.
MEET ANNA..
A coaching psychologist who is dedicated to helping people to reach
their full potential and living their best life.
I have always wanted to grab every opportunity in life with both hands.
This attitude helped me to be a successful radio and club DJ, motivated
me to leave a permanent job in London to move to China and inspires my life
everyday.
In my opinion, an unfulfilled life is the saddest existence. I have been in positions in my life where I wasn’t happy and wanted more. I felt stuck in a job that wasn’t fulfilling me, I didn’t enjoy the work I was doing, I wasn’t making enough money to live the life that I truly wanted and so ... I changed it. It was hard, especially when I tried to do it alone. I wasted a lot of time and energy trying and failing to figure things out on my own.
That’s why I’m dedicated to helping you with qualified and experienced support so you can fast-track your path to thriving personally and professionally.
I value my time, effort, and energy as well as yours, that’s why I have a no-nonsense approach to helping my clients get real results. I can’t stand the unqualified, uneducated fluff that’s out there. Everything I do is backed by research as I’m an accredited and qualified psychologist and coach.
My clients have changed jobs, changed professions, changed how they use their money, changed how they work, changed how they show up in job interviews, and changed how they live their lives so they can start to thrive and live their best life.
It can be your turn next. Is this your time to thrive?
Qualified & accredited personal & professional development coach & psychologist
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10 years experience in learning & development
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Experienced in international life
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Amy S-
From feeling stuck to
thriving in her new business
Without a doubt one of the best wellbeing professionals working right now. Anna's skills as a coach are inherent and she works incredibly hard. It means that what you get from her is high commitment and high quality. Working with her is transformative.
Barry M-
From Unfilled & Burnout out
to thriving in his dream job
Anna was both friendly and professionally talented, a great mix. I enjoyed how we both agreed at the start what each other's understanding of roles were and subsequent goals. We agreed on a plan upfront
for each session and Anna provided
a breakdown of key highlights afterwards,
which helped document the progress I was making which gave me comfort.